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Pro Player Training Zone
Kenya
Приєднався 5 січ 2022
Welcome to our channel where we breakdown Training Routine of top Tennis Players in the world!
In this channel we explain the benefits of each workout for these world best athletes do and take. These can be Tennis Training, Court Practice & Top Tennis Drills . Please subscribe to get daily workout videos update of your favorite tennis legend.
Thank you!
In this channel we explain the benefits of each workout for these world best athletes do and take. These can be Tennis Training, Court Practice & Top Tennis Drills . Please subscribe to get daily workout videos update of your favorite tennis legend.
Thank you!
DANIIL MEDVEDEV 2024 PRE MATCH TENNIS GYM WORKOUT 👀
Watch new Dannil Medvedev 2024 pre-match tennis gym workout routines. These tennis warm-ups training before the game starts
credit video www.tiktok.com/@iikatp
#gymworkout #warmup #tennistraining
Please Subscribe to our channel ❤️
www.youtube.com/@ProPlayerTrainingZone
credit video www.tiktok.com/@iikatp
#gymworkout #warmup #tennistraining
Please Subscribe to our channel ❤️
www.youtube.com/@ProPlayerTrainingZone
Переглядів: 82
Відео
Rafael Nadal Building MONSTER Arm with These Tennis Workout
Переглядів 1,8 тис.4 години тому
Here is how Rafael Nadal is building those Monster arm with these best 4 tennis workout. These training are good for building strength in upper body tennis players. Tennis arm exercise Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Casper Ruud Tennis Warm Up Exercises Are Lit 🔥
Переглядів 1,1 тис.9 годин тому
Casper Ruud Tennis Warm Up Exercises Are Lit 🔥 Here are top tennis warm up exercises for pre match routine by Casper Ruud. watch and copy them to your tennis practice video credit: www.tiktok.com/@iikatp Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone #cardioworkout #hiitworkout #tennistraining tennis warm up games
Zheng Qinwen Explosive Tennis Training for Footwork
Переглядів 2,5 тис.14 годин тому
watch Zheng Qinwen explosive tennis training for footwork - Best movement drills, like tennis agility drills and advance court movement #tennistraining #footwork #tennis Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Aryna Sabalenka Top 4 Tennis Gym Workout 🔥💪🏻
Переглядів 6 тис.19 годин тому
Try this top 4 intense tennis gym workout by Aryna Sabalenka. the video shows best tennis practice for beginner to advanced players they can apply in their training plan. #tennistraining #gymmotivation Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Top Karen Khachanov Tennis Gym Workout [MUST DO]
Переглядів 767День тому
Watch these top Karen Khachanov tennis gym workout which are must do in your tennis training plan. #gymworkout #tennistraining #tennis2024 Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Coco Gauff Tennis Explosive Movement Training
Переглядів 3,7 тис.День тому
Try these Coco Gauff's best tennis explosive movement training in your workout routine. These are tennis footwork agility drills for speed ,power movements. Coco Gauff vs Iga Swiatek french open 2024 #tennisdrills #footwork #tennistraining Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Stefanos Tsitsipas Tennis Gym Workout for Movement & Strength
Переглядів 2,1 тис.14 днів тому
Watch Stefanos Tsitsipas top tennis gym workout for improving court movement and add or boost strength! This tennis practice for footwork drills,leg stability and adding backhand and forehand power. Stefanos Tsitsipas practice court movement video credit www.tiktok.com/@iikatp/video/ #tennistraining #gymmotivation #tennisdrills
Holger Rune Explosive Tennis Practice for Leg 💣
Переглядів 11 тис.14 днів тому
here are the best tennis explosive practice for Holger Rune Leg, they are the best tennis workout for lower body of tennis player #legday #tennistraining #legworkout Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Top Andrey Rublev's Tennis Practice for Warm Up Routine - 2024
Переглядів 1,9 тис.14 днів тому
Check this top 4 Andrey Rublev's 2024 tennis practice for pre match warm up routine you can use in your tennis training now! pro tennis player training for you! video credit www.tiktok.com/@iikatp Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone #tennistraining #tennis #tennis2024
Stefanos Tsitsipas' Tennis Leg Explosive Training
Переглядів 13 тис.14 днів тому
watch Best tennis explosive leg training by Stefanos Tsitsipas. This are the best tennis workout for lower body, to increase speed of the movement on the tennis court #tennistraining #legday #gymmotivation roland garros 2024 highlights Please Subscribe to our channel ❤️ www.youtube.com/@ProPlayerTrainingZone
Carlos Alcaraz INSANE Flexibility Training ideas - Best Tennis Stretching Routine
Переглядів 22 тис.21 день тому
watch these insane tennis flexibility training ideas by Carlos Alcaraz, these are the best tennis stretching routine for any tennis player, of all level. stretching exercises for hamstrings, shoulder , back etc. tennis court mobility workouts. Carlos Alcaraz Fitness Tennis Training Carlos Alcaraz roland garros 2024 warmups tennis highlights #mobilitytraining #stretchingexercises #flexibilitygoa...
Alex De Minaur INTENSE Pre Match Tennis Gym Workout
Переглядів 2,6 тис.21 день тому
Alex De Minaur INTENSE Pre Match Tennis Gym Workout
DON'T IGNORE! Ons Jabeur Tennis Footwork Drills
Переглядів 1,3 тис.21 день тому
DON'T IGNORE! Ons Jabeur Tennis Footwork Drills
5 Best Jasmine Paolini's Tennis Workout -2024
Переглядів 2,7 тис.28 днів тому
5 Best Jasmine Paolini's Tennis Workout -2024
Carlos Alcaraz KEY Footwork Drills That Has Improved His Movement
Переглядів 4,7 тис.28 днів тому
Carlos Alcaraz KEY Footwork Drills That Has Improved His Movement
Frances Tiafoe's Intense Tennis Gym Workout
Переглядів 1,1 тис.Місяць тому
Frances Tiafoe's Intense Tennis Gym Workout
Elena Rybakina's Tennis Reactive Agility Training
Переглядів 1,7 тис.Місяць тому
Elena Rybakina's Tennis Reactive Agility Training
Karen Khachanov Top Tennis Gym Workout for Strength
Переглядів 804Місяць тому
Karen Khachanov Top Tennis Gym Workout for Strength
Ons Jabeur's 9 Best Tennis Gym Workout
Переглядів 847Місяць тому
Ons Jabeur's 9 Best Tennis Gym Workout
These Grigor Dimitrov's Footwork Are Applied by Top Athletes
Переглядів 6 тис.Місяць тому
These Grigor Dimitrov's Footwork Are Applied by Top Athletes
Liudmila Samsonova Tennis Training Hits Different
Переглядів 2,2 тис.Місяць тому
Liudmila Samsonova Tennis Training Hits Different
Tommy Paul's Tennis Strength-Conditioning Training
Переглядів 13 тис.Місяць тому
Tommy Paul's Tennis Strength-Conditioning Training
Ekaterina Alexandrova CRAZY Tennis Training👀
Переглядів 736Місяць тому
Ekaterina Alexandrova CRAZY Tennis Training👀
Stefanos Tsitsipas Explosive Tennis Footwork Drills 💨
Переглядів 3,4 тис.Місяць тому
Stefanos Tsitsipas Explosive Tennis Footwork Drills 💨
Top 2024 Elina Svitolina Tennis Gym Workout
Переглядів 1,4 тис.Місяць тому
Top 2024 Elina Svitolina Tennis Gym Workout
Alex De Minaur HIGH INTENSE Tennis Cardio Workout
Переглядів 1 тис.Місяць тому
Alex De Minaur HIGH INTENSE Tennis Cardio Workout
Aryna Sabalenka's Super Fluid Flexibility Training
Переглядів 2,4 тис.Місяць тому
Aryna Sabalenka's Super Fluid Flexibility Training
Ben Shelton COMPLETE Pre Match Warm Up Routine
Переглядів 1,7 тис.Місяць тому
Ben Shelton COMPLETE Pre Match Warm Up Routine
These Casper Ruud Footwork Drills are TERRIFYING💀
Переглядів 22 тис.Місяць тому
These Casper Ruud Footwork Drills are TERRIFYING💀
El mejor comentario de tenis, saludo . te mereces un aumento
On top manenos
Awesome
Nedvedev works very hard 😮😮
Karen Khachanov Tennis Gym Workout ua-cam.com/video/v4Ma2Y5RNTM/v-deo.htmlsi=EcJ-Nd8eNSEczVm7
B.s.has never been proven. Total b.s.
it has
Hulk arms 💪 😳
really hulk
Thanks!
Dan , I appreciate
High sprit.
very true
❤❤❤
Creative arm work
thanks for watching
Beast of a player, insane routine
hell yah
Rafael Nadal used to focus on physic, just like Ronaldo... he loves cable workout for pistol forehand 🤭
that's right
nice
cool
I’m wondering why are you using a picture of me, completely out of the topic, and without asking… there is something called education
Oscar Wegner heralded the superiority of the bent arm technique back in the 70s. Search his videos on UA-cam.
interesting , i have see
He is very pumped 😅
Mobility depends on legs workout not arms.
okay
He is so cool.
very true
Carlos Alcaraz INSANE Flexibility Training ua-cam.com/video/mZEnWgjs45w/v-deo.htmlsi=XHwvbK4cCtWYZaXQ
The Norwegian nightmare 💯
💯 💀
❤❤
❤️🙏
❤❤
❤️🙏
❤❤
❤️🙏
which muscle supports agility, quads?
calves, quads, glutes, and hamstrings.
this narrator sounds like he's reading a news report
😢
@@ProPlayerTrainingZone i mean that it sounds very professional
❤️🙏 thanks
💪🏿👍🏿
👍🏿
Круто👍и полезно к исполнению
Спасибо за просмотр
❤❤❤
❤️
What makes a pro
this is what
#rejectfinancebill please people
100%
Awesome workout
Glad you liked it!!
Holger Rune Explosive Tennis Practice for Leg ua-cam.com/video/uN6Ru1ErYT0/v-deo.htmlsi=oB3WuCVQYorynx-r
I got fit just watching it.
She is my favourite number one, all I like is her mobility exercises
thanks for watching
This is what it takes to be a pro tennis player.
yes
Fast and furious.
yes sir 100%
Chinese power
Awesome workout.
There aint no McDonald's here💯 🤣
keeping it healthy💯
That strength power is Boom
thanks for watching
💪🏿🦵🏿👍🏿
👊🏿
Great drills if you’re a doubles player where fast hands are needed but not in singles where she largely plays from the baseline.
👍🏿
Chinese monster 👻
💀 wow
Tsitsipas Tennis Gym Workout for Movement ua-cam.com/video/Ro2he6JoDaM/v-deo.htmlsi=dEblywrplwqPwed6
Dedication
and consistency
What is that moving ball he uses 2:26?
i'll research
Alcaraz has sport s physician therapists, nutritionist, physical trainer and text of the team, so saying that he is coping is am absurd affirmation!
hell yeah!
He and his trainer get very intermate in their sessions! I get that’s what it takes sometimes😂. Because he’s very good! It seems like every possible move a player makes on the court, his trainers has an exercise regiment setup for it.
you have to push beyond
Although he has skinny legs, they apparently are strong and give him sped! Awesome workout which shows on the court!❤
stamina